Monday, July 23, 2012. Things I Have Thinking About. The older we get, the more important it is to train. not a bunch of exercises listed with sets and reps in a random order followed by your cardio work. once size does not fit all. one size does not fit all. people are more screwed up than ever. Bodybuilding is still a method.

Click on contact to make an initial enquiry to find availability to do particular job. He will get back to you within 24 hours. Interact and respond to his personal creations. You will find something that speaks to your inner voice. Both artist and viewer translate visual ideas. See the world through his eyes, forms, colors, and space stimulate emotional and spiritual respons.

Moroccan Adventures, Part 3; Tafraoute And The Journey Home. Posted on September 27, 2015. Towards the end of September the swell gods smiled upon me, the forecast was 3ft, no wind and sunny on my day off; a perfect excuse to chuck my board in the car and head through to Cayton Bay.